Foods to avoid high cholesterol | High Cholesterol – Causes of High Cholesterol

High Cholesterol – Causes of High Cholesterol

Cholesterol is a waxy, fatlike that your body needs to function normally. Cholesterol is a natural component in cell walls or membranes everywhere in the body, including the brain, nerves, muscles, skin, liver, intestine and heart. Your body uses cholesterol to produce many hormones vitamin D and bile acids that help digest fats. Just a small amount of cholesterol in the blood to meet these needs. If you have too much cholesterol in the blood, the excess may be deposited in the arteries, including the coronary arteries (heart) arteries, where it contributes to the reduction and the bottlenecks that cause the signs and symptoms of heart disease. At normal levels, cholesterol is not a bad thing. Instead, a key raw material for the body is used to build cell walls and produce hormones such as estrogen and testosterone. The body produces its own supply of cholesterol in the liver, and it is naturally in all animal products (such as meat, eggs, milk and cheese). A problem arises only when the body is not to use or eliminate excessive supplies. Cholesterol levels start to increase for both men and women as age increases. Women generally have a lower level than men aged between 50 and 55 However, if a woman starts menopause, the natural occurrence that starts to increase cholesterol levels. Causes of hypercholesterolemia The tendency to develop high cholesterol may run in families, but excessively high levels are usually the result of poor diet high in saturated fats and calories, with little or no exercise. In some cases, high levels of cholesterol with an undiagnosed illness, be affected, such as hypothyroidism (low thyroid function) or diabetes. Obesity tends to increase LDL (bad cholesterol) level. If you are overweight, high cholesterol, can help you lose weight, lower it. Losing weight also helps lower triglycerides and increase HDL (good cholesterol). high cholesterol rarely causes symptoms. It is usually during a routine blood test that detected the measures of cholesterol (see the trials and tests section). You can find out after you are diagnosed with a condition that is caused in part by high cholesterol, such as coronary heart disease, stroke or peripheral arterial occlusive disease. Alcohol is “good” because it increases the HDL (good). However, it is not bad or low HDL-cholesterol. Also, drinking too much alcohol damages the liver and heart muscle leads to high blood pressure and triglycerides increased. Do you drink more than the recommended amount of alcohol (more than three minutes before four units per day for men and two before three units per day for women). Women get a natural boost in their HDL cholesterol (the good kind of cholesterol) until they reach menopause, hormones. After menopause, estrogen use to maintain higher levels of HDL-cholesterol. Low density lipoprotein (LDL): LDL or “bad” cholesterol transports cholesterol throughout your body. LDL cholesterol accumulates in artery walls, allowing them hard and narrow. Your chances of a heart attack increases dramatically, even if only moderate cholesterol out of the line. In general, a man with a total blood cholesterol of 240 twice as likely of a heart attack when a man with a value of 200, all other factors equal. A level of 300 runs five times more likely. The age and sex – cholesterol begin to both men and women aged 20 years has increased. Premenopausal women generally have lower cholesterol levels, compared to men the same age group. After menopause a woman at the level of LDL-cholesterol is generally up, and their risk of heart disease.

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