Foods to avoid high cholesterol | Understanding Cholesterol (Cholesterol #1)

Understanding Cholesterol (Cholesterol #1)


Cholesterol isn’t inherently “bad,” but too much of it can cause a plethora of problems! Keep watching for the cholesterol basics.Watch More Health Videos at Health Guru: www.healthguru.com

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25 Responses to “Understanding Cholesterol (Cholesterol #1)”

  1. thinkagain1990 on June 13th, 2010 9:22 am

    @Tallguy2011 when he says HDL cholesterol and LDL cholesterol he means HDL and LDL bound to cholesterol!!

  2. jreily88 on June 13th, 2010 9:34 am

    it’s been proven that cholesterol from food, unless it is highly processed, has no no affect on your blood cholesterol level. Another thing, according to a medical doctor, approximately 6% of all doctors in the U.S. take a nutrition course in medical school each year. Also, the nutrition course is optional. The only thing(s) they are taught in medical school are how to recognize the symptoms of a disease and how to use medication.

  3. Rumpl4skn on June 13th, 2010 10:26 am

    This is a textbook example of how the MSM bullshits us. He jumps from one point to another with no connection. HDL and LDL are lipoproteins, then 3 seconds later they are magically cholesterol. Status quo enforcing assclown, he should be on CNN more.
    Probably not because of the awful toupee’.

  4. dolphina05 on June 13th, 2010 10:37 am

    For my supplements I use iherb.com. They have very good price, fast shipping, great service. Use promo code ZAY467 on first order to get $5 off.

  5. lovecancer060988 on June 13th, 2010 10:41 am

    No Actually,
    logic would tell you that allmost ANYTHING you consume is not good for you if you OVER-DO it, if you never work-out or think about a diet.
    You can eat WHATEVER you like and that INCLUDES Cholesterol,
    if you are a Person that goes to gym 5-6 times a week for 1-2 hours a day then Cholesterol won’t hurt you.
    Talking about LOGIC!!!!!

  6. TheSaguaro22 on June 13th, 2010 11:15 am

    @lovecancer060988 what makes you think this doctor is wrong. It seems logical to me.

  7. davidtravis1 on June 13th, 2010 12:07 pm

    I reversed my diabetes and high cholesterol, I show on my page especially the rave diet vid I have on my page if you click my name on the left, You will see cancer,diabetic and heart disease patients reversing their disease with natural diet, it shows that by cleansing the body of toxins with a all vegetable diet you body will heal itsef, I love the testimonials given by real patients on my page that confess to healing themselves even when facing terminal disease

  8. selavy59 on June 13th, 2010 12:20 pm

    This guy needs to go back to college.

  9. lovecancer060988 on June 13th, 2010 1:07 pm

    you dont HAVE to stop eating fast food to stay in shape.
    Just like anything else you eat you dont need to OVERDO it

    Cholesterol does NOT cause Heart attack IN AND OF ITSELF,
    if you have to much sugar you can die, if you have to much fat you can die,
    if you have to much of allmost ANYTHING you can die,
    so the concept that cholesterol is “Bad” for you is totaly WRONG

    Eat whatever you like and Work out a little and you will be fine
    Doctors REALLY need to Stop selling DISS-Information

  10. Unholyephraim on June 13th, 2010 1:51 pm

    Thank God, someone of intelligence!!!

  11. hardlypinxt on June 13th, 2010 2:39 pm

    Legend, couldn’t agree more

  12. Marieannie2 on June 13th, 2010 2:59 pm

    I think the key is moderation. Also, the are other factors to consider. People should stop maligning cholesterol by itself because it is necessary for cell membrane, steroid synthesis, etc…

    What people should do probably is to watch how much we eat so that we do not end up being a beach whale.

  13. 007gforce on June 13th, 2010 3:30 pm

    I better stop eating fast food………man

  14. AppleSouffle on June 13th, 2010 3:50 pm

    As cholesterol has been demonized for so many years we have not been able to clear the blackboard and rethink… all studies of dead people have failed to show an association between their intake of saturated fat, or their serum cholesterol, and the degree of atherosclerosis. People who avoid all saturated fat and who have low cholesterol become just as atherosclerotic as people who gorge in animal food and whose cholesterol is high.

    – Doctor Uffe Ravnskov

  15. hardlypinxt on June 13th, 2010 3:50 pm

    when I shop at my local butchers I am fully aware of how the animals are reared, how they are slaughtered and how they are then cut up for sale. But you’re right, a business is there to make money, and not to look out for your health, just look at statins and the pharmaceutical companies that sell them.

  16. Undurkhaan on June 13th, 2010 4:05 pm

    Thank You.

  17. therawfooddiet on June 13th, 2010 4:40 pm

    Now I know how that stuff work!!! THanks for the video!!! Dont forget to watch my videos!!!

  18. spirit7000 on June 13th, 2010 5:06 pm

    have you been there when they made that meat?
    do you trust meat packers thinking their looking
    out for your health.
    any business is in business to make money not
    to keep you healthy

  19. spirit7000 on June 13th, 2010 5:38 pm

    drugs will kill you.
    food wont
    natural food i am talking about no meat

  20. hardlypinxt on June 13th, 2010 6:33 pm

    This is bullshit. Why would eating meat- which we’ve been eating for thousands of years be bad for us? This guy is seriously misguided.

  21. AnEscapedMind on June 13th, 2010 6:59 pm

    yea, great point

  22. XENAXON on June 13th, 2010 7:10 pm

    thats very bad.

  23. jmoon219 on June 13th, 2010 7:29 pm

    it’s not so much that I’m happy, I’m just showing how if it can happen to me, it can happen to anybody.

  24. nadiaaraquel on June 13th, 2010 8:08 pm

    @jmoon219 .. hmm you don’t seem too sad about that.. i got the impression you were happy .. but who am i to judge : |

  25. timgillan on June 13th, 2010 8:48 pm

    Yep I totally agree with you! I have just been told about a documentary called “Fat Head” that exposes ‘Ancel Keys’ the founder of the ‘Lipid Hypothises’ so check it out if you haven’t al ready :) I am trying to collect videos for my PT clients so if you have any you can recommend that would be great :)

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